BTW, I'm sure all of you are on pins and needles for results from my first sprint duathlon. Well, it was a good start as I cracked the first running leg at 6 flat pace. I then fumbled through the transition and gave away whatever lead I had. I thought, that's ok, bike is my strength. Well, I did a nice ride -- 22.9 average for 17 miles, but 3 guys totally drilled the ride -- 1 at 24.5 the other 2 at 23.5. So, more fumbling through transition, and home with a solid run at 6:24 pace. 2nd on 1st run; 3rd on 2nd run and 5th on the bike, but the bike (and transition) was enough to see me fall to 4th overall. I'm sure you're all massively disappointed, but I assure you, I'll do better next time.
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M-Borg vs. THE Flavortown U Thread, Orig. by Buckeye Paul, absconded w/by talent.
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You can still run a 6:00 mile, impressive provided there were 4 or more participants in the race. What is the total distance bike/run?
Last, any idea when your CFB pool will be active and slate up? Only reason, I have a few guys that want in and I will be out of the country for the last 2 weeks of August in the Exumas, "I'm talkin' sandy beaches, umbrella drinks and dirty, naked party freaks."
As you know, I usually finish on the medal podium and expect this year to be no different, need to get my analytics completed early this year, any idea?
Tri- Miami Sprint Duathlon
: Run 1 Mile, Bike 10 Miles, Run 3.1 Miles
Last edited by Optimus Prime; August 5, 2013, 02:33 PM.?I don?t take vacations. I don?t get sick. I don?t observe major holidays. I?m a jackhammer.?
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It was a bit f'd up. It was supposed to be 2-12-2. That's a standard Sprint Duathlon. The modified the first run morning of race to 1.2 miles. The bike was changed to 17 because a bridge was under construction. So, 1.2-17-2. I thought that would work out for me because I had bike pegged as a strength. WRONG!
I'll probably do another 2 of Sprints so I can get rated by the US Tri organization. Then I'll move up to Olympics -- 5K-40K-10K.
I have no idea how many people are doing the Miami thing. It will be a pancake flat course, so with a decent field of competers to go along with hordes of completers, I'd say for that course you'll need 6 minutes, 25 minutes, 18.5 minutes to podium. So, that's a really strong bike time. If I were doing it, I'd target it at 6-26-20 + transition time. I don't think that would be good enough.Dan Patrick: What was your reaction to [Urban Meyer being hired]?
Brady Hoke: You know.....not....good.
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No Talent, I meant finishing in the money in your CFB pool.
I doubt I'd put up those Duathlon numbers anyway.Last edited by Optimus Prime; August 5, 2013, 07:02 PM.?I don?t take vacations. I don?t get sick. I don?t observe major holidays. I?m a jackhammer.?
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Very good.
Besides I genuinely prefer the universal athletic metric in pro sport for sense of accomplishment, self-worth.......cash, cars & trophy women just ask Deion Sanders. In the end do you think he will remember his freshman 40 at FSU or a boudoir full of bitches?
Are you serious about Olympic race , 5-40-10 range would be hell.?I don?t take vacations. I don?t get sick. I don?t observe major holidays. I?m a jackhammer.?
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I'd like to congratulate Meyer for his outward appearance of being tough on violence against women (with a caveat) stance, 3 games against OOC cupcakes will be a lesson hard learned.
Glad to see NC State take this shit seriously.
NC State RB charged with misdemeanor assault of a female
http://tracking.si.com/2013/08/04/nc...?sct=cf_t2_a12?I don?t take vacations. I don?t get sick. I don?t observe major holidays. I?m a jackhammer.?
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What is it with guys hitting women? I mean not just athletes, but men in general?
I've never even approached a level of anger toward any woman I've ever known, to want to hit her. Even when I was still drinking, I never became violent toward women. I always liked finding other ways of "getting even" with women that "did me wrong". One thing I did was start making advances toward her best friends. If one took the bait .. I had my revenge ... :-)"in order to lead America you must love America"
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Originally posted by Optimus Prime View PostWell Liney, I agree.
I just read Meyer's latest book, "How to hit a woman without actually having to hit her"....there you will likely find the answers you seek.
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Well, well, well.....move over Johnny Football, looks like OSU's Miller got in on the act.
http://sports.yahoo.com/news/osu-qb-...33--ncaaf.html?I don?t take vacations. I don?t get sick. I don?t observe major holidays. I?m a jackhammer.?
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LOL. All the schools with actual star players are doing it. SC did with Clowney, e.g.
Unfortunately for you, M has no star players.Dan Patrick: What was your reaction to [Urban Meyer being hired]?
Brady Hoke: You know.....not....good.
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